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스라
By 스라

닭가슴살샐러드소스 닭고기샐러드 드레싱 닭고기요리

4 steps
Prep:10minCook:5min
다이어트식단으로 추가해도 좋은 메뉴랍니다 이렇게 만들어 드세요
Updated at: Sun, 15 Dec 2024 14:09:32 GMT

Nutrition balance score

Great
Glycemic Index
34
Low
Glycemic Load
4
Low

Nutrition per serving

Calories182.9 kcal (9%)
Total Fat7.3 g (10%)
Carbs12.1 g (5%)
Sugars8.4 g (9%)
Protein17.1 g (34%)
Sodium276.9 mg (14%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
양배추를 채썰기 해줍니다
Step 2
닭고기를 익혀줍니다
Step 3
양배추 위에 고기를 올려줍니다
Step 4
소스를 골고루 뿌려 드세요
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