Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
42
High
Nutrition per serving
Calories332.2 kcal (17%)
Total Fat4 g (6%)
Carbs75.6 g (29%)
Sugars59.5 g (66%)
Protein5.5 g (11%)
Sodium43.5 mg (2%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
키위껍질을 벗겨서 잘라줍니다
Step 2
바나나도 잘라줍니다
Step 3
믹서기에 넣어줍니다
Step 4
꿀, 우유를 넣고 갈아줍니다
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