Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories288.5 kcal (14%)
Total Fat15.9 g (23%)
Carbs33.7 g (13%)
Sugars27 g (30%)
Protein6.2 g (12%)
Sodium1787.4 mg (89%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
표고버섯을 손질 후 잘라줍니다
Step 2
간장, 올리고당을 넣고 졸여줍니다
Step 3
참기름, 깨를 넣어 마무리 합니다
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