Steak & Potato Cassondra
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By summer bibbee
Steak & Potato Cassondra
Low cal high protein and yummy
Updated at: Mon, 16 Dec 2024 13:54:50 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
42
High
Nutrition per serving
Calories715.4 kcal (36%)
Total Fat25.8 g (37%)
Carbs76.4 g (29%)
Sugars30.2 g (34%)
Protein47.5 g (95%)
Sodium2465.3 mg (123%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Sauce
For potatoes
900gpotatoes
rinsed
salt
to taste
pepper
to taste
paprika
to taste
onion powder
to taste
garlic powder
to taste
olive oil
1onion
chopped
3bell peppers
chopped
For steak
Instructions
For potatoes
Step 1
Airfry 400⁰ 30 minutes
For sauce
Step 2
Blend then heat
For steak
Step 3
Season with taco seasoning and set aside then grill or fry steak
Sprinkle with lime juice when done
Notes
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