Instant Pot Beef and Broccoli
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By Daisy Flowers
Instant Pot Beef and Broccoli
Beef and Broccoli
Updated at: Sun, 22 Dec 2024 03:12:27 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Nutrition per serving
Calories2305.6 kcal (115%)
Total Fat142.9 g (204%)
Carbs102.4 g (39%)
Sugars56.1 g (62%)
Protein156.3 g (313%)
Sodium4521.6 mg (226%)
Fiber13.6 g (49%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
INSTRUCTIONS
Step 2
Brown Beef: Select sauté mode on pressure cooker (Note 6) for medium heat and add oil. Once heated, add garlic and sliced beef. Cook for a few minutes until browned, stirring frequently. Keeping beef in pot, add beef broth, soy sauce, and sweetener. Stir until sweetener is dissolved. Turn off sauté mode.
Step 3
Pressure Cook: Secure and seal lid. Cook at high pressure for 15 minutes (Note 7). Meanwhile, cook broccoli by microwaving for 3 to 4 minutes until tender. When pressure cooker is done, turn release knob to venting position for quick pressure release.
Step 4
Thicken Sauce: Uncover pressure cooker and remove 1/4 cup of liquid. Mix with corn starch in small bowl until completely dissolved and smooth, then add back to pot. Turn on sauté mode for medium heat. Simmer sauce for about 5 minutes to thicken a bit, stirring frequently. Turn off sauté mode.
Step 5
Serve: Add cooked broccoli back to pot and briefly stir to coat with sauce. Serve immediately (Note 8).
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