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By Amina

Old Schwartz recipe barley, mushroom and liver casserole

5 steps
Cook:1h 30min
Updated at: Mon, 23 Dec 2024 11:25:13 GMT

Nutrition balance score

Good
Glycemic Index
33
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories355.6 kcal (18%)
Total Fat15.1 g (22%)
Carbs45.3 g (17%)
Sugars7.6 g (8%)
Protein12.9 g (26%)
Sodium342.7 mg (17%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 180c
Step 2
Heat oil and butter in a frying pan, add onions and chicken livers and fry until lightly coloured.
Step 3
Stir in mushrooms and fry for further 2 minutes. Put barley in casserole and stir in onions, mushrooms and livers.
Step 4
Add tomato’s, stock, pepper, celery, thyme, oregano, nutmeg, bay leaf and seasoning. Mix well then cover the casserole and place in oven.
Step 5
Cook for 1 to 11/2 hours or until barley is tender and most of the liquid has been absorbed. Discard bay leaf and stir in soured cream.

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