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Ryan
By Ryan

Egg with avocado

1 step
Cook:20min
Updated at: Fri, 03 Jan 2025 00:22:11 GMT

Nutrition balance score

Unbalanced
Glycemic Index
49
Low
Glycemic Load
22
High

Nutrition per serving

Calories604.9 kcal (30%)
Total Fat29.6 g (42%)
Carbs45.8 g (18%)
Sugars15.8 g (18%)
Protein36.5 g (73%)
Sodium1252.1 mg (63%)
Fiber23 g (82%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix all ingredients together and put in the oven at 230 degrees for 20 minutes.

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