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Danny Davis
By Danny Davis

Creamy Seed Oatmeal Bowl

Instructions
Prep:5minCook:10min
This creamy seed oatmeal bowl is everything you want in a breakfast—quick, filling, and oh-so-tasty! Think warm oats, crunchy seeds, juicy fruits, and a drizzle of maple syrup. Yum! 🍁🥣🍇
Updated at: Sat, 04 Jan 2025 20:04:56 GMT

Nutrition balance score

Great
Glycemic Index
49
Low
Glycemic Load
29
High

Nutrition per serving

Calories453.8 kcal (23%)
Total Fat19.7 g (28%)
Carbs59 g (23%)
Sugars15.2 g (17%)
Protein14.8 g (30%)
Sodium151.3 mg (8%)
Fiber12.3 g (44%)
% Daily Values based on a 2,000 calorie diet

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