Lasagna Roll Ups
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Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories254.7 kcal (13%)
Total Fat11.5 g (16%)
Carbs22.7 g (9%)
Sugars4.8 g (5%)
Protein21.7 g (43%)
Sodium578 mg (29%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
In a large pot, heat water to boiling and add lasagna noodles. When water returns to boiling, cook noodles 10 minutes, stirring occasionally.
Step 2
Drain noodles and cool in single lay on wax paper or foil to keep from sticking together
Step 3
Cook ground beef in skillet and drain well. Add spaghetti sauce and stir
Step 4
In a large mixign bowl, combine filling incredients
Step 5
Preheat over to 350 degrees
Step 6
Spoon cheese mixture over noodles, followed by sauce. Roll up and place seam-side down in 9x13in pan lightly coated with cooking spray
Step 7
Cover with foil and bake 30 to 40 min or until hot.
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