Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories89.3 kcal (4%)
Total Fat0.4 g (1%)
Carbs21.2 g (8%)
Sugars16.9 g (19%)
Protein1.5 g (3%)
Sodium3 mg (0%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Combine watermelon, juice, essence and concentrate in a food processor or blender and process until smooth.
Step 2
Chill mixture (in the processor bowl or blender jar) for at least an hour.
Step 3
Reblend briefly before serving.
Step 4
Pour into chilled bowls and garnish with orange peel and mint sprigs, then serve as an appetizer or dessert.
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