Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
8
Low
Nutrition per serving
Calories93.3 kcal (5%)
Total Fat0.9 g (1%)
Carbs20.4 g (8%)
Sugars12 g (13%)
Protein4.9 g (10%)
Sodium76.3 mg (4%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Blend the tomatoes, celery, and garlic with the juice of 1 orange until smooth. Add the spinach by the handful until completely incorporated. Add the basil and the avocado (if desired), and blend. Serve and enjoy immediately!
Step 2
Is this soup eaten hot or cold?
Step 3
Make the cucumber into noodles using a spiralizer or vegetable peeler.
View on medicalmedium.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
