Nutrition balance score
Good
Glycemic Index
22
Low
Glycemic Load
4
Low
Nutrition per serving
Calories144.9 kcal (7%)
Total Fat5.3 g (8%)
Carbs16.9 g (7%)
Sugars10.6 g (12%)
Protein10.3 g (21%)
Sodium503.1 mg (25%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
In a large deep skillet, heat 2 tbsp of oil over medium-high heat
Step 2
Add sliced onions and saute for couple minutes, until it's translucent
Step 3
Add sliced zucchini and stir well so it gets completely coated with oil. Add turmeric powder, salt to taste.
Step 4
Mix well, cover and continue to cook over low-medium heat until the zucchini softens, frequently stirring.
Step 5
Break an egg over the zucchini. Let the eggs cook for couple minutes, stir and mix everything
Step 6
Add green chilli and roasted cumin powder. Stir and cook for 1-2 minutes.
Step 7
Remove from heat and serve with steaming rice.
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