Creamy Relaxing Smoothie - Dr Sebi's Cell Food %

Name: Creamy Relaxing Smoothie - Dr Sebi's Cell Food %
Cuisine: American
Ingredients: 1/2 cup prepared Dr. Sebi’s Nerve/Stress Relief Herbal Tea; 1 Burro banana; 1/4 avocado; 1/4 seeded cucumber; 1 cup soft-jelly coconut milk; 1 tablespoon chopped walnuts; 1 tablespoon date sugar or agave syrup (optional)

3 steps

The avocados and bananas in this smoothie are great to reduce blood pressure, which will help you calm your nerves. Packed with healthy fats from the avocado and bananas, this anti-stress smoothie will keep you feeling full longer, to prevent mood swings.

Updated at: Thu, 17 Aug 2023 12:18:34 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories760.5 kcal (38%)

Total Fat66.8 g (95%)

Carbs45.6 g (18%)

Sugars23.6 g (26%)

Protein8.8 g (18%)

Sodium41.4 mg (2%)

Fiber11 g (39%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

½ cupcamomile tea

prepared

1burro banana

0.25avocado

0.25cucumber

seeded

1 cupcoconut milk

soft - jelly

1 tablespoonchopped walnuts

1 tablespoondate sugar

or agave syrup, optional

Instructions

Step 1

To make this anti-stress smoothie, start by boiling two cups of distilled water and add 1 tablespoon of Dr. Sebi’s Nerve / Stress Relief Herbal Tea. Steep for 10 – 15 minutes, strain and let cool

Step 2

Blend half a cup of the tea with the rest of the ingredients in a high-speed blender.

Step 3

Adjust sweetness if needed. Enjoy your creamy, relaxing smoothie!

View on drsebiscellfood.com

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