Mango Peanut Chutney/Pachadi
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By Mukta Mahankali
Mango Peanut Chutney/Pachadi
4 steps
Prep:10minCook:5min
Mom's Mango Pachadi
Updated at: Thu, 17 Aug 2023 03:54:01 GMT
Nutrition balance score
Great
Glycemic Index
23
Low
Glycemic Load
1
Low
Nutrition per serving
Calories92.5 kcal (5%)
Total Fat7.5 g (11%)
Carbs4.2 g (2%)
Sugars1.1 g (1%)
Protein4.1 g (8%)
Sodium63.7 mg (3%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Dry roast red chillies and peanuts
Step 2
Grind chillies and peanuts into powder
Step 3
Add green mango pieces and water, grind again (don't add too much water)
Step 4
Add raw onion to the chutney and grind briefly - do not grind too long, onion should be a little chunky, add some salt
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