High Protein Energy Bites

Updated at: Thu, 17 Aug 2023 03:52:48 GMT

Step 1

Combine oats, chocolate chips, chia seeds, flax seed and protein powder in mixing bowl.

Step 2

Warm peanut butter in microwave at half power until it reaches a runny consistency.

Step 3

Add peanut butter and honey to the mixing bowl and stir with rubber spatula or hands until combined. (Spray hands with cooking spray to avoid the mixture sticking)

Step 4

If the mixture seems too dry, try adding a dash of milk to moisten it. It should stick together and form a large ball.

Step 5

Place the mixture in the freezer for 30 minutes to allow it to harden slightly.

Step 6

Roll the mixture into about 1 inch balls.

Step 7

Store in airtight container or bag for 1 week in the fridge or freeze for up to several months.

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