Grilled Cheese Apple Sandwich

Name: Grilled Cheese Apple Sandwich
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Cuisine: American
Ingredients: 4 slices Sprouted seven grain bread; 1/2 cup sharp cheddar cheese; 1 envy apple; 2 tablespoons butter

2 steps

Prep:5minCook:5min

Updated at: Thu, 17 Aug 2023 00:09:02 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories370.5 kcal (19%)

Total Fat23.9 g (34%)

Carbs27 g (10%)

Sugars10.8 g (12%)

Protein13.2 g (26%)

Sodium351.9 mg (18%)

Fiber4.5 g (16%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

4 slicesseven grain bread

Sprouted

½ cupsharp cheddar cheese

1envy apple

2 tablespoonsbutter

Instructions

Step 1

Sprinkle on 2 tbsp cheese to 2 slices of bread; wash + thinly slice 1 apple; layer apples on top of cheese + top apples with 2 more tbsp cheese; close the sandwich

Step 2

Heat 2 tbsp butter in a skillet over med, add sandwiches and toast 2-3 min until bread is golden + cheese is melted౼slice the grilled cheese sandwiches in half—enjoy gooey + warm!