Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
9
Low
Nutrition per serving
Calories268.6 kcal (13%)
Total Fat17.8 g (25%)
Carbs18.9 g (7%)
Sugars16.3 g (18%)
Protein9.8 g (20%)
Sodium252.3 mg (13%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Place all ingredients and 2/3 cup water in a blender and blitz on high until smooth. (Add a little more water if too thick.)
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