By Martin Benfeghoul
Chili con carne
4 steps
Prep:10minCook:20min
Updated at: Thu, 17 Aug 2023 04:51:18 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
48
High
Nutrition per serving
Calories826.9 kcal (41%)
Total Fat26.7 g (38%)
Carbs101.7 g (39%)
Sugars6.3 g (7%)
Protein42 g (84%)
Sodium782.4 mg (39%)
Fiber15.6 g (56%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Chop the onions and mushrooms while the kettle boils
Knife
Cutting Board
Mushrooms1 box
brown onions2 Step 2
Add the rice with some salt to a pot and pour double the amount of water. Leave for 20 minutes.
Pot
rice300gStep 3
While the rice cooks, fry the onion in a large frying pan
Frying Panbrown onions2 Step 4
Once the onion has browned and softened, add the beef and season accordingly: salt, pepper, chili flakes/powder, and paprika
Mince beef500g
chili flakes
paprikaNotes
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Delicious
Easy
Go-to
Moist
Spicy
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