By Stephanie Gigliotti
Air fryer bacon wrapped brusselsprouts
5 steps
Prep:5minCook:10min
A quick treat of roasted brusselsprouts and crispy bacon topped with tangy balsamic vinegar glaze.
Updated at: Thu, 17 Aug 2023 09:50:22 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
2
Low
Nutrition per serving
Calories45.3 kcal (2%)
Total Fat1.9 g (3%)
Carbs5.9 g (2%)
Sugars2.2 g (2%)
Protein2.2 g (4%)
Sodium118.6 mg (6%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Cut the bacon strips into thirds
Step 2
Toss the brusselsprouts in the oil and seasoning
Step 3
Wrap each brusselsprout in a piece of bacon and lay seam side down in the air fryer basket. Don’t crowd the basket, you’ll probably need to do 2 or 3 rounds
Step 4
Cook at 400° for 10-12 minutes
Step 5
Drizzle with balsamic vinegar glaze