By Pureety Gourmet Flavours
Feta and Tomato Bake with Garlic Butter Chicken by Pureety
6 steps
Cook:45min
Updated at: Thu, 17 Aug 2023 09:47:12 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
34
High
Nutrition per serving
Calories757.3 kcal (38%)
Total Fat36.4 g (52%)
Carbs65.5 g (25%)
Sugars7.5 g (8%)
Protein35.3 g (71%)
Sodium1199.1 mg (60%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Pre heat oven to 200c, 180c fan oven or gas mark 4 Butterfly and coat the chicken and then leave on an ovenproof dish and let the glaze develop for 30 mins
Step 2
Place tomatoes, onions, garlic, oil, wine, sea salt & chilli in another large casserole dish, add the feta in the middle and bake for 15 mins
Step 3
Cook put the chicken in the oven and cook for a further 15 mins or until the chicken is cooked through
Step 4
When there is 10 mins left on the timer, cook your pasta according to the packet instructions
Step 5
When the feta and tomatoes are ready, take them out and mash up with a fork or potato masher and add the pasta. Use a little of the water from the pasta if it needs it, add the basil and mix well
Step 6
Slice the chicken and serve on top of the pasta and garnish with some fresh basil sprigs
View on pureety.com
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