By Ellen Maulder
HEALTHY SUMMER PASTA SALAD 🌽
5 steps
Prep:15minCook:5min
Updated at: Thu, 17 Aug 2023 11:33:55 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
27
High
Nutrition per serving
Calories414.5 kcal (21%)
Total Fat17.8 g (25%)
Carbs52.9 g (20%)
Sugars6.3 g (7%)
Protein11.5 g (23%)
Sodium230.7 mg (12%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
16 ozbow tie pasta
1 cupcorn
steamed
1 cuppeas
½ cupsun dried tomatoes
chopped
1 cupszucchini
grilled
1bell pepper
chopped and grilled
1red onion
diced and grilled
¾ cupfeta
vegan
Summer vinaigrette
Instructions
Step 1
Boil pasta
Step 2
While pasta cooks grill peppers, zucchini, corn and onion! Sauté or roast if you don’t have a grill.
Step 3
Microwave frozen peas.
Step 4
Strain pasta. Add veggies to it, feta and dressing!
Step 5
Enjoy and store in fridge for 4 days.
Notes
1 liked
1 disliked
Bland
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