By Shicocooks
Aubergine Caviar
8 steps
Prep:10minCook:1h
Aubergine Caviar or Eggplant Dip in Odessa. My godmother's recipe.
Please check the recipe source for the video
Updated at: Thu, 17 Aug 2023 04:59:23 GMT
Nutrition balance score
Great
Glycemic Index
18
Low
Glycemic Load
4
Low
Nutrition per serving
Calories133.4 kcal (7%)
Total Fat4.3 g (6%)
Carbs23.9 g (9%)
Sugars13.9 g (15%)
Protein4.1 g (8%)
Sodium204.3 mg (10%)
Fiber11 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat oven to 200C.
Step 2
Place your aubergines on a baking tray, lined with parchment. Using a fork make a few holes on each and bake them for 1 hour.
Step 3
Make crosscut on tomatoes, place them in a large bowl and pour in boiling water. Leave for to minutes, then drain and peel the skin.
Step 4
When aubergines are ready, peel the skin, squeeze them in your hands to discard extra liquid and chop. Transfer to a large bowl.
Step 5
Finely chop the onion and garlic(as finely as you can)
Step 6
Finely chop tomatoes, discard the extra liquid.
Step 7
Onion, garlic and tomatoes add to the aubergines. Add salt, pepper and olive oil and mix well together.
Step 8
Chill before serving.
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