Sizzling Seaweed Tofu (viral easy tofu recipe!)

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Sizzling Seaweed Tofu (viral easy tofu recipe!)

Name: Sizzling Seaweed Tofu (viral easy tofu recipe!)
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Cuisine: Asian
Ingredients: 500g block firm tofu - cut into 1cm thick squares; 3 nori sheets - cut to follow the tofu size; Corn flour for coating; 2 tbsp oil of choice; 1 tbsp garlic - minced; 2 tbsp brown onion - minced; 2 tbsp spring onion - finely diced; 1/2 red capsicum - cut and dice thinly; 3 tbsp soy sauce; 1 tbsp sweet soy sauce (his recipe uses oyster sauce); 1 tbsp brown sugar

5 steps

Prep:20minCook:10min

I got the recipe from @Hendri The Foodie .. when I saw his video pop on my reels feed I was like wowww I need to make this immediately The flavours in the sauce is so yummy, the tofu gets super crispy and it also kind of looks like a floppy disk haha so its exciting too! Save this easy vegan recipe and send it to a tofu lover🌱

Updated at: Thu, 17 Aug 2023 11:31:01 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories225.8 kcal (11%)

Total Fat12.4 g (18%)

Carbs13.3 g (5%)

Sugars7.1 g (8%)

Protein16.4 g (33%)

Sodium928.6 mg (46%)

Fiber2.4 g (9%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

500gfirm tofu

block, cut into 1cm thick squares

3nori sheets

cut to follow the tofu size

Corn flour

for coating

2 Tbspoil

1 Tbspgarlic

minced

2 Tbspbrown onion

minced

2 Tbspspring onion

finely diced

0.5red capsicum

cut and dice thinly

For the Sauce

3 Tbspsoy sauce

1 Tbspsweet soy sauce

his recipe uses oyster sauce

1 Tbspbrown sugar

Instructions

Step 1

Press nori into tofu, best if your tofu is wet so the nori can stick. I brushed water onto it to help it stick too

Step 2

Coat the tofu in corn flour

Step 3

Bring a large pan to medium/high heat and fry tofu until crispy then leave aside

Step 4

Add the sauce to the pan along with the garlic, onion, spring onion and capsicum. Sauté for 3 minutes and let the sauce thicken an little then add the tofu back in and sauté for about 2 - 3 minutes

Step 5

Serve as is or with some rice and enjoy 😊