Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories133.2 kcal (7%)
Total Fat3.5 g (5%)
Carbs23.7 g (9%)
Sugars5.2 g (6%)
Protein2.3 g (5%)
Sodium446.6 mg (22%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Pre-heat oven to 350°F.
Step 2
Mix ingredients until blended.
Step 3
Pour batter into 4 muffin tins, divided evenly.
Step 4
Bake for 30 minutes or until golden brown.
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