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By Sara

Mkatra Foutra ~ Yeasted Bread from Comoros Islands

7 steps
Prep:1h 5minCook:15min
Updated at: Thu, 17 Aug 2023 13:00:46 GMT

Nutrition balance score

Unbalanced
Glycemic Index
72
High
Glycemic Load
52
High

Nutrition per serving

Calories587 kcal (29%)
Total Fat31.5 g (45%)
Carbs71 g (27%)
Sugars4.7 g (5%)
Protein11 g (22%)
Sodium96.3 mg (5%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Combine the yeast, water and sugar and mix well. Allow to froth for 5 minutes.
Step 2
Add in the remaining ingredients and fold well till all the flour is moist. The batter will thick - neither like cake nor like dough.
Step 3
Set aside covered for an hour till the batter doubles.
Step 4
Heat your pan and spread some oil/ butter. Scoop out the thick dough and plop onto the surface.
Step 5
Flatten to shape with the back of a spoon. Sprinkle some sesame seeds on the top and press.
Step 6
Cook for two minutes and then flip. Cook the other side on low flame for around 5 minutes till done.
Step 7
Keep warm till the time of serving. Makes 6 breads.
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