Healing Chicken Noodle Soup
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Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories322.5 kcal (16%)
Total Fat10.4 g (15%)
Carbs29.1 g (11%)
Sugars5.3 g (6%)
Protein30.5 g (61%)
Sodium454.1 mg (23%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Heat oil in a large soup pot. Add onions, saute until translucent.
Step 2
Add diced carrots, celery and garlic. Stir and cook for 5 minutes.
Step 3
Add spices and cook for another minute.
Step 4
Add broth and chicken. Bring to a boil.
Step 5
Add in pasta, cook for 10-15 minutes until pasta and vegetables are tender.
Step 6
Stir in peas and kale. Cook for another 5 minutes.
Step 7
Serve!
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