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Banana porridge
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0
By miri

Banana porridge

Updated at: Thu, 17 Aug 2023 11:34:08 GMT

Nutrition balance score

Great
Glycemic Index
46
Low

Nutrition per serving

Calories277 kcal (14%)
Total Fat4.2 g (6%)
Carbs54.6 g (21%)
Sugars10.6 g (12%)
Protein7.6 g (15%)
Sodium256.5 mg (13%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Blend banana with vegan milk
Step 2
Cook oats in saucepan
Step 3
Top with sliced banana, other fruit optional

Notes

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