By For Healthy Life
90 Calorie Cinnamon Rolls
Can you believe these cinnamon rolls are just 90 calories per piece? Read the recipe, make them and enjoy!
Updated at: Thu, 17 Aug 2023 04:48:04 GMT
Nutrition balance score
Great
Glycemic Index
67
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories95.4 kcal (5%)
Total Fat1.6 g (2%)
Carbs17.4 g (7%)
Sugars4.8 g (5%)
Protein3.6 g (7%)
Sodium10.7 mg (1%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Preheat oven to 350 degrees. Line a baking sheet with parchment paper or lightly grease a baking sheet.
Step 2
Combine flour and yogurt in a medium mixing bowl until ingredients are blended together and begin to form a sticky mixture.
Step 3
Lay dough onto a floured surface and add additional flour to dough, as needed, while kneading. Knead dough for about 1 to 2 minutes
Step 4
Roll the dough into a rectangle using a rolling pin.
Step 5
Melt the butter in a small microwave-safe bowl with the cinnamon, sugar, and 1 teaspoon of vanilla.
Step 6
Once everything is incorporated, spread the dough out evenly.
Step 7
Cut the dough into about 10 rolls after rolling it into a long tube.
Step 8
Rolls should be placed on a baking sheet and baked for 15 to 17 minutes.
Step 9
Combine powdered sugar, almond milk, and 1 teaspoon vanilla to make the glaze.
Step 10
If desired, drizzle pecans on top of the cinnamon rolls.
Step 11
Enjoy!
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