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Sarah Diedrich
By Sarah Diedrich

Copycat Vegan Easy Hamburg'r Helper

3 steps
Prep:5minCook:20min
Updated at: Thu, 17 Aug 2023 03:49:04 GMT

Nutrition balance score

Good
Glycemic Index
47
Low
Glycemic Load
23
High

Nutrition per serving

Calories470.6 kcal (24%)
Total Fat22.8 g (33%)
Carbs49.5 g (19%)
Sugars6.4 g (7%)
Protein19.4 g (39%)
Sodium1110.1 mg (56%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat a large skillet over medium heat. Brown the crumbles, onion, paprika, parsley, garlic powder, cayenne powder, and salt and pepper.
vegan ground beefvegan ground beef16 oz
oniononion1
paprikapaprika1 tsp
dried parsleydried parsley1 tsp
garlic powdergarlic powder1 tsp
cayenne powdercayenne powder1 pinch
pepperpepper
saltsalt
Step 2
Stir in the milk, broth, macaroni, and tomato sauce. Bring to a boil, cover, and reduce heat to a simmer. Cook for 10-12 minutes or until pasta is tender. Stir occassionally, to prevent sticking.
vegan milkvegan milk1 ½ c
vegetable brothvegetable broth1 ½ c
macaronimacaroni8 oz
can tomato saucecan tomato sauce8 oz
Step 3
Remove from heat and add cheddar. Stir until melted.
vegan cheddarvegan cheddar2 c
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Notes

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