Eggy breed
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Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories235.8 kcal (12%)
Total Fat9.2 g (13%)
Carbs31.2 g (12%)
Sugars5.1 g (6%)
Protein8.6 g (17%)
Sodium582.9 mg (29%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Egg, milk, salt, pepper in flat wide bowl
Step 2
Dip and turn bread in mix
Step 3
Fry
Step 4
Eat with a little squirt of sauce
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