By Joyoung
Chicken Vegetables by Joyoung Automatic Cooker
5 steps
Prep:5minCook:12min
A healthy lunch dish made of chicken breast and vegetables. High protein and fiber. Also, I used an automatic cooker to cook it, which is so easy and convenient. All you need to do is pour the ingredients into the machine and wait for a few minutes, then you can enjoy your lunch!
Updated at: Thu, 17 Aug 2023 12:03:42 GMT
Nutrition balance score
Great
Glycemic Index
73
High
Glycemic Load
15
Moderate
Nutrition per serving
Calories512.3 kcal (26%)
Total Fat24.8 g (35%)
Carbs20.7 g (8%)
Sugars3 g (3%)
Protein49.8 g (100%)
Sodium362.1 mg (18%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Chop potatoes, carrots, red pepper and yellow pepper
potatos2 
carrots2 
red pepper1 
yellow pepper1 Step 2
Chop chicken breast and put it into the automatic cooker
chicken breast4 Step 3
Put the chopped vegetables on chicken breast
Step 4
Add herb, salt, oil, and water
herbs
salt
oil
water50mlStep 5
Choose the "Simmer" function and wait for 12 minutes. After it is finished, serve it in a pan
Notes
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Delicious
Easy
Under 30 minutes
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