Farro Salad with Grilled Asparagus
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By Mónica Quiñones Frías
Farro Salad with Grilled Asparagus
https://www.loveandlemons.com/farro-salad-grilled-asparagus/
Updated at: Thu, 17 Aug 2023 06:39:19 GMT
Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
33
High
Nutrition per serving
Calories382.7 kcal (19%)
Total Fat12.3 g (18%)
Carbs57.9 g (22%)
Sugars5.9 g (7%)
Protein16.7 g (33%)
Sodium91.8 mg (5%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
4 cupfarro
uncooked
extra-virgin olive oil
for drizzling
2 bunchasparagus
tender parts
1lemon
halved
4 cupedamame
shelled
8radishes
sliced raw or quick pickled
pea shoots
or micro greens, chopped
4 tablespoonsextra-virgin olive oil
2 tablespoonlemon
2 teaspoondijon mustard
2 teaspoonfresh thyme leaves
½ teaspoonpure maple syrup
½ teaspoonsea salt
freshly ground black pepper
4 tablespoonswater
Instructions
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