Broccoli Rice Chicken Bake
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Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
87
High
Nutrition per serving
Calories1085.7 kcal (54%)
Total Fat31.4 g (45%)
Carbs148 g (57%)
Sugars2.1 g (2%)
Protein47.6 g (95%)
Sodium1353 mg (68%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Preheat oven to 375.
Step 2
Lightly grease 9x13 baking dish. Add both packages of rice, both cans of cream of chicken, and chicken broth. Stir until well combined.
Step 3
Season chicken on both sides with seasonings (or any kind you want) and add chicken to the dish.
Step 4
Add in the broccoli and cheese and top with the crackers.
Step 5
Bake at 375 for 40-50 minutes, or until internal chicken temperature is 165 F.
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