Nutrition balance score
Good
Glycemic Index
67
Moderate
Nutrition per serving
Calories832.5 kcal (42%)
Total Fat47.5 g (68%)
Carbs51.8 g (20%)
Sugars2.6 g (3%)
Protein46.3 g (93%)
Sodium1701.9 mg (85%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Pound chicken thin, coat in panko/seasoning mix. Fry in small amount of oil. Top with ham and cheese and put in oven till cheese is melted. Put on bun with spinach and sauce. Sauce: mix Dijon, sour cream and mayo.
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