Soy Sauce Chow Mein

Name: Soy Sauce Chow Mein
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Cuisine: Asian, Chinese
Ingredients: 1 lb fresh chow mein noodles I used steamed egg noodles; 8 stalks green onions cut into 2" pieces; 6 oz bean sprouts; 1/2 yellow onion sliced; 4 tbsp neutral oil for frying; I used avocado oil; 2 tbsp light soy sauce; 1 tbsp dark soy sauce; 1 tbsp oyster sauce; 1 tbsp sugar; 1/4 tsp msg optional; 1 tbsp water

6 steps

Prep:15minCook:20min

Soy Sauce Chow Mein is super simple, requires only a few ingredients, but tastes incredible! I love how the sauce gets absorbed into the chow mein noodles and crisp up in the hot wok (or pan). You can keep it simple and eat it as is or add a protein of your choice!

Updated at: Thu, 17 Aug 2023 11:34:01 GMT

Nutrition balance score

Great

Glycemic Index

High

Glycemic Load

High

Nutrition per serving

Calories330.6 kcal (17%)

Total Fat3.3 g (5%)

Carbs65.9 g (25%)

Sugars5.4 g (6%)

Protein14.8 g (30%)

Sodium1111.7 mg (56%)

Fiber10.7 g (38%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 lbchow mein noodles

fresh, I used steamed egg noodles

8 stalksgreen onions

cut into 2" pieces

6 ozbean sprouts

0.5yellow onion

sliced

4 Tbspneutral oil

for frying, I used avocado oil

Sauce

2 Tbsplight soy sauce

1 Tbspdark soy sauce

1 Tbspoyster sauce

1 Tbspsugar

¼ tspmsg

optional

1 Tbspwater

Instructions

Step 1

Mix together your sauce by combining light soy sauce, dark soy sauce, oyster sauce, sugar, msg, and water.

Step 2

Slice your green onions into 2" pieces and prepare your onions and bean sprouts. Separate your green onion whites and onions in a separate bowl from your scallion greens and bean sprouts.

Step 3

Boil your fresh chow mein noodles for 1 minute or to package directions, then drain and rinse off excess starch. Pat dry any excess moisture from the noodles.

Step 4

Add 2 tbsp of oil to your wok or pan, and saute your green onion whites and onions for 1 minute over high heat.

Step 5

Add your chow mein noodles and work quickly to separate the noodles and combine with the onions. Add 2 additional tbsp of oil to properly coat the noodles if your pan is too dry. Cook for 2-3 minutes until your noodles are beginning to crisp up.

Step 6

Add your premixed sauce and stir vigorously to combine. Continue cooking for 3-4 minutes until the sauce has fully absorbed into the noodles. Plate and enjoy!

View on CJ Eats Recipes

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