Instant Pot steel cut oats

Name: Instant Pot steel cut oats
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 2 cups of steel cut oats; 1 cup of oat milk; 3 cups of water; Craisins; Diced apples; Maple syrup; Cinnamon; Nutmeg; Vanilla extract

2 steps

Prep:10minCook:20min

Updated at: Wed, 16 Aug 2023 17:23:26 GMT

Nutrition balance score

Great

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories246.7 kcal (12%)

Total Fat3.1 g (4%)

Carbs50.3 g (19%)

Sugars17.9 g (20%)

Protein7.5 g (15%)

Sodium33.3 mg (2%)

Fiber5.8 g (21%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2 cupssteel cut oats

1 cupoat milk

3 cupswater

Instructions

Step 1

In a 6-quart Instant Pot, stir together the water, oat milk, oats, apples, craisins, spices, and maple syrup. Cover and seal. Cook on HIGH pressure (manual) for 4 minutes. Let the pressure release naturally for 10 minutes. Carefully remove lid.

Step 2

Give the oats a big stir. Carefully taste (they will be hot!) and add additional cinnamon and/or maple syrup to taste. The oats will continue to thicken as they cool.

Notes

0 liked

0 disliked

There are no notes yet. Be the first to share your experience!