Pumpkin spice shake (Juice)

Name: Pumpkin spice shake (Juice)
Cuisine: American
Ingredients: 4 wedges of Pumpkin boiled (small); 2 1/2 tbsp Sugar; Handful of Pumpkin seeds; 2 scoops Vanilla Ice Cream(vegan); 2 cups Almond milk; pumpkin spice mix; 1 stick Cinnamon powder (medium); 10Cloves; 1/2Nutmeg; 1 tsp Dry ginger powder

2 steps

Enjoy the Goodness of Freshly Ground Spices Blended with Sweet Pumpkin & Ice Cream

Updated at: Thu, 17 Aug 2023 03:38:44 GMT

Nutrition balance score

Great

Nutrition per serving

Calories368.9 kcal (18%)

Total Fat14.7 g (21%)

Carbs59.3 g (23%)

Sugars38 g (42%)

Protein8.8 g (18%)

Sodium221.4 mg (11%)

Fiber8.8 g (32%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

4 wedgesPumpkin

boiled, small

2 ½ Tbspsugar

pumpkin seeds

2 scoopsVanilla Ice Cream

vegan

2 cupsalmond milk

pumpkin spice mix

1 stickCinnamon powder

medium

10Cloves

0.5Nutmeg

1 tspdry ginger powder

Instructions

Spice mix

Step 1

For making pumpkin spice mix add cinnamon, cloves and nutmeg into the dry grinding jar. Once the spices are ground into a fine powder remove them into a bowl and add dry ginger powder mix well

Step 2

In the large jar add boiled pumpkin wedges, sugar, pumpkin seeds, vegan vanilla ice cream and almond milk. Now add 1 tsp of pumpkin spice mix. Once it blends remove the shake into 2 glasses and serve it immediately. You can garnish it with some pumpkin seeds on top and some sprinkle of the spice mix.