By Harvinder Kaur
Claire Saffitz - Vegan Breakfast Muffins
9 steps
Prep:30minCook:28min
This recipe is from Claire Saffitz book, Dessert Person. I adore Claire and her things for sweet recipes, I am actually really excited for her next book to come out!
These muffins are vegan and yummy, if you are vegan and have all the ingredients then make this!!
My daughter actually made these with a little help from me but she did fantastic! She is really excited to see what she can help with me next!
#kidsrecipe #vegan #veganmuffins #veganrecipe #clairesaffitz
Updated at: Thu, 17 Aug 2023 05:37:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories262.1 kcal (13%)
Total Fat14.9 g (21%)
Carbs29.5 g (11%)
Sugars13.5 g (15%)
Protein4.5 g (9%)
Sodium199.5 mg (10%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
⅓ cuppumpkin seeds
hulled
¼ cupsunflower seeds
hulled
13gflax meal
1 tablespoondemerara sugar
1 teaspoonwhite chia seeds
or black
1 teaspoonpoppy seeds
1 cupall-purpose flour
½ cupwhole wheat flour
9gbaking powder
1 ½ teaspoonground cinnamon
¾ teaspoonkosher salt
1 cupunsweetened applesauce
½ cupcoconut oil
virgin, or refined, warmed gently to liquefy
⅓ cuplight brown sugar
packed
¼ cupmaple syrup
2 teaspoonsvanilla extract
1 cupfrozen blueberries
Instructions
Step 1
Preheat your oven to 180c or fan oven 160c.
Step 2
Add your sunflower seeds and Pumpkin seeds into a tray and bake them for 6-8 mins until roasted. Take them out and leave to cool fully.
Step 3
Prepare your muffin tin with cupcake liners.
Step 4
Add all your dry ingredients into a large bowl whisk until combined. Leave on the side.
Step 5
Mix all your wet ingredients until fully incorporated. Adding this to your dry ingredients.
Step 6
Folding in everything, blueberries and nuts and seeds. Leave some for the top of the muffin.
Step 7
Sprinkle your leftover topping mix over your muffins and put them into the oven.
Step 8
Bake your muffins for 25-28 minutes, depending on your oven.
Step 9
Take out the oven until these have cooled down. ENJOY!
Notes
1 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Kid-friendly
There are no notes yet. Be the first to share your experience!