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Marilyn Sultar
By Marilyn Sultar

Fruitie Punch

3 steps
Prep:5min
Made this for Thanksgiving 2020. It was very good. When I made it, I omitted the sugar and water as I didn’t want the extra carbs and calories. I am glad I omitted it.
Updated at: Thu, 17 Aug 2023 13:06:59 GMT

Nutrition balance score

Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
21
High

Nutrition per serving

Calories142.1 kcal (7%)
Total Fat0.2 g (0%)
Carbs37.6 g (14%)
Sugars34.9 g (39%)
Protein0.6 g (1%)
Sodium8.6 mg (0%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Place sugar and water into a saucepan. Stir together. Bring to a boil, stirring frequently in order to dissolve the sugar. Set aside to cool.
Step 2
2. In a large pitcher, combine all the ingredients except the ginger ale. Stir until well mixed. Refrigerate till ready to serve.
Step 3
3. To serve, pour 2/3 of the juice mixture and 1/3 of the ginger ale. (You can do a 1:1 ratio if you want.) Add ice.

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