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Our Noble Kitchen
By Our Noble Kitchen

Toasty Apple-Rice Pudding

Updated at: Thu, 17 Aug 2023 12:10:19 GMT

Nutrition balance score

Unbalanced
Glycemic Index
53
Low
Glycemic Load
44
High

Nutrition per serving

Calories452.3 kcal (23%)
Total Fat10.8 g (15%)
Carbs82.5 g (32%)
Sugars47.8 g (53%)
Protein9.4 g (19%)
Sodium63.4 mg (3%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a medium saucepan, heat syrup, butter, cinnamon, nutmeg, and apples until hot and bubbly.
Step 2
Add rice, milk, and raisins.
Step 3
Heat until mixture begins to bubble but has not reached a full boil.
Step 4
Reduce heat and simmer, stirring occasionally, until pudding thickens, about 15 minutes.
Step 5
Sprinkle with wheat germ and serve.

Notes

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