Hiking Oats
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Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
188
High
Nutrition per serving
Calories2398.9 kcal (120%)
Total Fat94.1 g (134%)
Carbs332.7 g (128%)
Sugars166.4 g (185%)
Protein73.5 g (147%)
Sodium1728.9 mg (86%)
Fiber36 g (128%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
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