By cooca & salt
Mesquite lime sausage breakfast hash
Easy breakfast hash with mesquite lime sausage.
Updated at: Thu, 17 Aug 2023 00:22:21 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Nutrition per serving
Calories2051.1 kcal (103%)
Total Fat147 g (210%)
Carbs86 g (33%)
Sugars22.1 g (25%)
Protein93.3 g (187%)
Sodium5244 mg (262%)
Fiber13.5 g (48%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
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1 packagePork Sausage
Mesquite Lime
1sweet potato
large, chopped, I used Japanese purple sweet potatoes
1red bell pepper
large, chopped
1yellow onion
medium sized, chopped
2 clovesgarlic
finely chopped
¼ cupcanned corn
or frozen
salt
pepper
4eggs
organic, pasture raised
¼ cupcilantro
chopped
lime wedges
for serving
Instructions
View on cocoaandsalt.com
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Notes
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Delicious
Easy
Fresh
Go-to
One-dish
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