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simon jolly
By simon jolly

Chicken in White Wine Sauce

4 steps
Prep:15minCook:1h
Updated at: Thu, 17 Aug 2023 06:40:50 GMT

Nutrition balance score

Unbalanced
Glycemic Index
23
Low
Glycemic Load
2
Low

Nutrition per serving

Calories688.8 kcal (34%)
Total Fat51.6 g (74%)
Carbs9.4 g (4%)
Sugars3.6 g (4%)
Protein29.1 g (58%)
Sodium810.2 mg (41%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Melt butter in a large frying pan over a medium - high heat. Add chicken and cook until brown on both sides.
Step 2
Pour in chicken stock and white wine, using enough stock so that the chicken pieces are covered halfway to two thirds by liquid. Add whole garlic cloves. Reduce heat to medium - low, sprinkle flour over the top of the contents and cover with a lid. Simmer for 40-45mins, until chicken is cooked through.
Step 3
When chicken is cooked, remove to a dish and keep warm. Boil the liquid until reduced to about 350ml. Whisk cream into the reduced liquid, breaking up garlic. Return chicken to pan and heat through.
Step 4
Season to taste and serve with potatoes and choice of greens.