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Mutton Curry
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Ashish Vinakollu Venkat
By Ashish Vinakollu Venkat

Mutton Curry

Updated at: Wed, 16 Aug 2023 19:36:03 GMT

Nutrition balance score

Great
Glycemic Index
19
Low
Glycemic Load
4
Low

Nutrition per serving

Calories758.6 kcal (38%)
Total Fat50.6 g (72%)
Carbs22.6 g (9%)
Sugars6.1 g (7%)
Protein57 g (114%)
Sodium729.1 mg (36%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Dry roast the cashews, sesame seeds, poppy seeds and dry coconut powder
cashewscashews12
sesame seedssesame seeds1 Tbsp
poppy seedspoppy seeds1 Tbsp
dry coconut powderdry coconut powder⅓ cup
Step 2
Grind this into a thick paste adding water as needed
Step 3
Heat oil and ghee in a pressure cooker
oiloil½ cup
gheeghee1 Tbsp
Step 4
Fry the whole spices in the oil
cumin seedscumin seeds1 tsp
cardamomcardamom2
cinnamon stickcinnamon stick1 inch
black peppercornsblack peppercorns10
clovescloves3
Step 5
Add finely chopped onions and fry till golden brown
onionsonions400 gm
Step 6
Add the ginger garlic paste and let the raw smell go away
ginger garlic pasteginger garlic paste2 Tbsp
Step 7
Add the goat and fry till it changes color
goatgoat1kg
Step 8
Add turmeric, red chilli powder, salt and coriander powder. Mix well and fry
turmericturmeric1 tsp
red chilli powderred chilli powder2 Tbsp
coriander powdercoriander powder2 Tbsp
saltsalt
Step 9
Add the prepared paste and fry well
Step 10
Add the tomato and mix well. Cook till the meat releases fat.
tomatotomato1
Step 11
Add 1/2 to 1 cup of water (just enough to submerge the meat. Too much will make the gravy watery)
Step 12
Lid on. Cook for 5-6 whistles.
Step 13
Let the steam completely escape before opening the cooker
Step 14
Thicken the gravy to your liking and sprinkle 1 tsp meat masala. Mix well
meat masalameat masala1 tsp
Step 15
Finish with coriander leaves
coriander leavescoriander leaves

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