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Lucy Trefna
By Lucy Trefna

Fregula sarda - beets and lentils

Updated at: Thu, 17 Aug 2023 01:10:43 GMT

Nutrition balance score

Good
Glycemic Index
51
Low
Glycemic Load
49
High

Nutrition per serving

Calories845.4 kcal (42%)
Total Fat43.7 g (62%)
Carbs96.1 g (37%)
Sugars6.6 g (7%)
Protein20.5 g (41%)
Sodium23 mg (1%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet

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