By Marimo .
Low-fodmap PB Chicken Gyro - Vegan & GF
6 steps
Prep:25minCook:25min
Updated at: Thu, 17 Aug 2023 05:30:55 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
240
High
Nutrition per serving
Calories11109 kcal (555%)
Total Fat95 g (136%)
Carbs655.7 g (252%)
Sugars576.6 g (641%)
Protein1818.5 g (3637%)
Sodium6749.3 mg (337%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
for the chicken fingers
400 gramschicken
plant based
2 tablespoonsdijon mustard
3 tablespoonsgarlic infused oil
1 teaspoonitalian herbs mix
½ teaspoonsmoked paprika
salt
pepper
for the tzatziki sauce
1cucumber
medium
350greek yogurt
2 tablespoonsgarlic infused oil
1 tablespoonlemon juice
dill
mint
chives
salt
filling ideas
Instructions
prep chicken fingers
Step 1
Put the pb chicken in a big bowl to marinate them with the mustard, garlic-infused olive oil and the rest of the herbs and spices. Cover the bowl with a plastic wrap and place it in the fridge for 1 hour.
Step 2
Once marinated, fry the chicken in a pan
prep tzatziki sauce
Step 3
Lightly squeeze the grated cucumber between your palms over the sink to remove excess moisture. Transfer the squeezed cucumber to a serving bowl, and repeat with the remaining cucumber.
Step 4
Add the yogurt, olive oil, herbs, lemon juice, and salt to the bowl, and stir to blend. Let the mixture rest for 5 minutes to allow the flavors to meld. Taste and add additional chopped fresh herbs, lemon juice, and/or salt, if necessary.
Step 5
Serve tzatziki immediately or chill for later. Leftover tzatziki keeps well, chilled, for about 4 days.
to serve
Step 6
Take one naan bread, start by adding one lettuce leaf. Then add a few pieces of the sliced tomatoes, bell pepper, chicken fingers, feta cheese,and in the end Tzatziki Sauce (according to taste). Fold the bread in half and serve.
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