Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
26
High
Nutrition per serving
Calories331.8 kcal (17%)
Total Fat3.4 g (5%)
Carbs65.9 g (25%)
Sugars57.9 g (64%)
Protein13.4 g (27%)
Sodium164 mg (8%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Combine 1 cup of low-fat or light vanilla yogurt, six ice cubes, and 1 cup of pineapple chunks.
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