Sweet Potato Black Bean Tacos

Name: Sweet Potato Black Bean Tacos
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: Latin American, American, Mexican
Ingredients: 2.5 cup chopped sweet potato (*about two medium sweet potatoes); 1.5 tbsp olive oil; 2 tbsp liquid smoke (*see notes); 1 tbsp chili powder; 1 tbsp dried crushed oregano; 1 tbsp garlic powder; 2 tbsp nutritional yeast (*optional ); ½ tbsp paprika; ½ tsp cumin; ½ tsp salt; 15 oz canned black beans; ½ cup chopped red onion; 8 tortillas of choice; ¼ cup well stirred tahini; 3 tbsp warm water; ½ tsp lime zest; 1½ tbsp fresh lime juice; 1½ tbsp chopped fresh cilantro; 1 tsp honey (*see notes); ½ tsp sea salt

3 steps

Prep:10minCook:25min

Sweet Potato Black Bean Tacos bursting with fresh flavors. Easy to make, filling and a great flavor explosion. You will be hooked on these tacos and crave them weekly.

Updated at: Thu, 17 Aug 2023 08:50:59 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories609.5 kcal (30%)

Total Fat17.4 g (25%)

Carbs101.3 g (39%)

Sugars7.4 g (8%)

Protein18.6 g (37%)

Sodium1077.8 mg (54%)

Fiber21.2 g (76%)

% Daily Values based on a 2,000 calorie diet

Instructions

Step 1

Set oven to 375º. Peel and chop up sweet potato into bite sized equal pieces. Add the potatoes to a large bowl with oil, liquid smoke and seasonings. Toss well to be sure the potatoes are all evenly coated. Line a cooking sheet with parchment paper or foil. Lay the potatoes down on it flat and evenly spread apart. Bake for about 20 minutes or until the potatoes are softened and browned.

Step 2

Chop up the onion and cilantro, set aside. Rinse your canned beans and set aside. Next mix all your dressing ingredients (tahini, honey, water, cilantro, lime juice, salt) together in a high-speed blender or with an emersion blender. Once potatoes are done cooking, heat up beans if you'd like in the microwave for one minute.

Step 3

Top tortillas with black beans, seasoned cooked potatoes, greens, onions and any leftover cilantro. Drizzle sauce over tacos and enjoy

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