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By Cooking With Shan Shan
Artichoke with Dipping Sauce
2 steps
Prep:10minCook:40min
Updated at: Thu, 17 Aug 2023 10:00:16 GMT
Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
3
Low
Nutrition per serving
Calories306.8 kcal (15%)
Total Fat30.2 g (43%)
Carbs8.9 g (3%)
Sugars0.7 g (1%)
Protein3.1 g (6%)
Sodium984.5 mg (49%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Cut sharp edges off artichoke and put it in a hot steamer to steam for about 40 minutes.
Step 2
Mix preserved mustard with olive, mayo, black pepper and olive well. Remove artichoke from steamer Serve warm.
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