King Prawn, Tomato & Courgette Orzotto With Feta

Updated at: Thu, 17 Aug 2023 03:40:19 GMT

Step 1

Boil a kettle

Step 2

Peel and finely slice (don't chop!) the garlic

Step 3

Dice the tomatoes roughly

Step 4

Heat a large, wide-based pan (preferably non-stick) with a generous drizzle of olive oil over a medium-high heat

Step 5

Once hot, add the sliced garlic and diced tomatoes with a generous pinch of salt and pepper and cook for 7-8 min or until the tomato has completely softened

Step 6

Meanwhile, top, tail and slice the courgette[s] into discs on the diagonal

Step 7

Dissolve the vegetable stock mix in 400ml boiled water

Step 8

Once softened, add the tomato paste and orzo to the pan and give everything a good mix up until the grains are fully coated

Step 9

Add the courgette discs with the vegetable stock and bring to the boil over a high heat

Step 10

Once boiling, reduce the heat to medium-low and cook for 12-15 min, stirring continuously, or until the stock is almost fully absorbed and the orzo is cooked with a slight bite

Step 11

Drain the king prawns, then add them to the pan and cook for 4-5 min further or until cooked through – this is your king prawn, tomato & courgette orzotto

Step 12

Tip: Add a splash of water if your sauce is looking a little dry

Step 13

While the prawns are cooking, chop the chives finely

Step 14

Serve the king prawn, tomato & courgette orzotto in bowls and crumble the feta over the top

Step 15

Sprinkle over the chopped chives and season with a very generous grind of black pepper

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Delicious

Fresh

Go-to

One-dish

Under 30 minutes